Overview

Our one-on-one personal training will take you that extra mile to getting your health life back on track as quickly and as effectively as possible. It is about building healthy habits that will stay with you for the long run, so you are set up for the future. It’s a great way to fast track your results, with our PT Aaron offering his full support and motivation each step of the way.

The focus is on you and you alone, and we come to you for added convenience. You only get out what you put in, and through our one-on-one training services, we help ensure you are putting in 100% and reaping all the benefits along the way.

Our Superior Tailored Service

Our one-on-one personal training packages have been very carefully put together to ensure we are helping you achieve your goals in the best way possible. Each session starts with a 30-minute consultation with Aaron, to work out exactly what you are hoping to achieve with your training, and laying out all your goals. Here are some of the amazing perks our packages include:

Nutrition Tracking
This involves tracking your daily food and monitoring your nutrient intake online.
VIP Facebook Access
This allows you to join our online Facebook group where you can meet other like-minded people in the area and gain a community of support for your journey.
Home Workout Program

This allows you to join our online Facebook group where you can meet other like-minded people in the area and gain a community of support for your journey.

Nutrition Guide

This is a small guide that gives you advice on what to eat and what foods to steer clear of.

Monthly Goal Tracking

We track your progress every month and make sure it is in line with your goals.

Monthly Challenges
We set monthly challenges to keep you motivated and give you something to work towards.
7 Day Support

You are free to call or text at any point in the week if you need help with something.

Personal Email Reminders

We set reminders for your workouts and your weigh in so you are always prepared and know what to expect.

One How To Cook Lesson

We come to you and show you how to cook healthy meals that taste great.

Mapped Bush Trails and Jogging Routes

We provide maps of your local area and mark the best places for bush trails and jogging/walking.

Mindset Coaching

We provide maps of your local area and mark the best places for bush trails and jogging/walking.

Access to Ebooks

This includes access to all Aaron’s online information about nutrition, exercise, stretching, recovery, stress and more.

Start Today

Our one-on-one personalised training sessions offer everything you need to kick start your health goals and see yourself achieve results fast. Book in for a consultation today!

Ready to kick start your fitness journey today?

Get Started